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Fig. 3 | Journal of the International Society of Sports Nutrition

Fig. 3

From: Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: a randomized controlled trial

Fig. 3

Blood concentrations of essential amino acids (a), branched chain amino acids (b) and leucine (c) following intake of milk, WPC-80 or native whey immediately and two hours after a bout of heavy leg resistance exercise. Arrows indicate time points of protein supplement ingestion. Values are mean ± SD (only shown for highest and lowest values). n = 12 in the milk group and 10 in the WPC-80 and native whey group. Black symbols are significantly different from resting values. # native whey greater than milk at the same time point; $ WPC-80 greater than milk at the corresponding time point; & native whey greater than WPC-80 at the corresponding point, p < 0.05

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