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Table 2 Mean dietary intake at baseline and across intervention periods

From: The short-term effect of high versus moderate protein intake on recovery after strength training in resistance-trained individuals

Variable Category Baseline PROMOD PROHIGH
Energy Intake (EI) (kcal.d−1) 2490.33 ± 496.04 2262.64 ± 495.78 2377.14 ± 509.97
(kcal.kg-1.d−1) 31.82 ± 6.01 30.01 ± 4.87 31.43 ± 4.68
Protein Intake (g.d−1) 174.00 ± 67.85* 140.36 ± 46.07 219.07 ± 69.90 ***
(g.kg-1.d−1) 2.13 ± 0.57* 1.79 ± 0.11 2.81 ± 0.29 ***
(%EI) 27.47 ± 7.77* 24.57 ± 4.81 36.46 ± 6.21 ***
Carbohydrate Intake (g.d−1) 245.75 ± 74.89 243.86 ± 55.84 237.64 ± 68.65
(g.kg-1.d−1) 3.16 ± 1.02 3.27 ± 0.68 3.19 ± 0.92
(%EI) 39.15 ± 8.02 43.16 ± 2.81 39.94 ± 6.82
Fat
Intake
(g.d−1) 83.25 ± 22.70** 80.64 ± 16.78 61.14 ± 12.86 ***
(g.kg-1.d−1) 1.06 ± 0.26** 1.09 ± 0.23 0.82 ± 0.19 ***
(%EI) 30.58 ± 7.04** 32.27 ± 2.79 23.60 ± 4.47 ***
  1. Outlines average dietary intake at baseline and across intervention periods. Data are presented in absolute and relative categories. All data are presented as M ± SD
  2. PRO MOD moderate protein condition (target 1.8 g.kg-1.d−1), PRO HIGH high protein condition (target 2.9 g.kg-1.d−1)
  3. *Significantly different to PROHIGH only (p ≤ 0.002)
  4. **Significantly different to PROHIGH only (p ≤ 0.014)
  5. ***Significant differences between intervention diet conditions (p ≤ 0.003)