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Table 12 (abstract P56). RMR (mean ± SD kcals/day) and (% increase in RMR as compared to baseline values) for each supplement group

From: Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo

 

Baseline

60-minute

120-minute

180-minute

Shred SportTM

1,859 ± 266

2,027 ± 288 (9.0%)*

2,072 ± 292 (11.5%)*

2,040 ± 271 (9.7%)*

Placebo

1,963 ± 358

2,014 ± 422 (2.6%)

1,991 ± 300 (1.4%)

2,010 ± 358 (2.4%)

  1. * - Post-hoc statistical difference compared to baseline values (p ≤ 0.05)
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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