From: Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo
 | WEIGHT PRE (kg) | WEIGHT POST (kg) | BF% PRE | BF% POST | REE PRE (kcal) | REE POST (kcal) |
---|---|---|---|---|---|---|
Whey: | 81.1±9.2 | 81.7±8.8 | 15.4±7.0 | 15.2±7.2 | 1994±240 | 1956±241 |
Casein: | 73.5±12.9 | 74.5±16.8 | 20.4±10.9 | 20.9±11.0 | 1600±249 | 1626±218 |