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Table 1 Nutritional profile of cocoa powder (solved in 300 ml skimmed milk)

From: Acute cocoa Flavanols intake has minimal effects on exercise-induced oxidative stress and nitric oxide production in healthy cyclists: a randomized controlled trial

  Cocoa flavanol (CF) Placebo (PL)
Total Flavanols (mg) 900 15
 - (−)-epicatechin 185 0
 - (+)-catechin 20 0
 - Procyanidins dimer 190 (21.9%)  
 - Procyanidins trimer 117 (13.0%)  
 - Procyanidins tetramer 113 (12.5%)  
 - Procyanidins pentamer 71 (7.9%)  
 - Procyanidins hexamer 52 (5.8%)  
 - Procyanidins heptamer 51 (5.7%)  
 - Procyanidins octamer 39 (4.3%)  
 - Procyanidins nonomer 33 (3.7%)  
 - Procyanidins decamer 25 (2.8%)  
Cocoa powder (g)   
- Acticoa powder 12.0 0.0
- Alkalized cocoa powder 3.0 15.7
- Potassiumchloride (KCl) 0.7 0.0
- Sugar 35.0 35.0
Protein (g) 3.2 2.9
CHO (g) 38.7 38.4
Fat (g) 2.3 2.9
Kcal 193.4 193.4
Caffeine (mg) 30 30
Theobromide (mg) 315 315
Cadmium <1 ppm <1 ppm