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Table 2 Dietary analysis from 2 day food log, not including study supplementation

From: Effects of a combined protein and antioxidant supplement on recovery of muscle function and soreness following eccentric exercise

Variable   CHO (n = 14) PRO (n = 16) PRO + AO (n = 17) p-value
Calories (kcal) Day 1 1917 ± 138 2069 ± 229 1861 ± 182 0.42
Day 2 1655 ± 137 1725 ± 210 1626 ± 151 0.81
Carbohydrates (g) Day 1 198 ± 11 (41%) 253 ± 40 (49%) 217 ± 26 (47%) 0.74
Day 2 190 ± 27 (46%) 209 ± 40 (48%) 179 ± 21 (44%) 0.59
Fat (g) Day 1 80 ± 10 (37%) 74 ± 8 (32%) 68 ± 9 (33%) 0.35
Day 2 67 ± 6 (36%) 55 ± 10 (29%) 55 ± 9 (30%) 0.71
Protein (g) Day 1 93 ± 7 (19%) 98 ± 9 (19%) 88 ± 6 (19%) 0.23
Day 2 98 ± 11 (24%) 94 ± 14 (22%) 81 ± 8 (20%) 0.54
Protein (g/kg) Day 1 1.35 ± 0.23 1.40 ± 0.24 1.13 ± 0.12 0.29
Day 2 1.40 ± 0.21 1.14 ± 0.20 1.11 ± 0.13 0.57
Vitamin A (mg) Day 1 152 ± 70 64 ± 16 65 ± 20 0.20
Day 2 48 ± 18 44 ± 13 104 ± 35 0.23
Vitamin C (mg) Day 1 171 ± 59 181 ± 62 79 ± 27 0.26
Day 2 72 ± 19 34 ± 16 74 ± 19 0.29
Sodium (mg) Day 1 2458 ± 129 2667 ± 353 3068 ± 622 0.73
Day 2 2439 ± 414 1781 ± 330 1995 ± 436 0.36
Potassium (mg) Day 1 1113 ± 286 1103 ± 144 1229 ± 320 0.79
Day 2 1549 ± 300 1303 ± 238 1322 ± 260 0.68
Calcium (mg) Day 1 84 ± 28 67 ± 18 51 ± 7 0.43
Day 2 54 ± 9 46 ± 10 44 ± 11 0.84
Iron (mg) Day 1 70 ± 23 74 ± 18 59 ± 10 0.78
Day 2 55 ± 7 41 ± 6 53 ± 8 0.30
Cholesterol (mg) Day 1 582 ± 134 291 ± 61 250 ± 70 0.03
Day 2 344 ± 86 414 ± 226 280 ± 94 0.79
  1. Data are mean ± SE