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Table 2 Dietary analysis from 2 day food log, not including study supplementation

From: Effects of a combined protein and antioxidant supplement on recovery of muscle function and soreness following eccentric exercise

Variable CHO (n = 14)PRO (n = 16)PRO + AO (n = 17)p-value
Calories (kcal)Day 11917 ± 1382069 ± 2291861 ± 1820.42
Day 21655 ± 1371725 ± 2101626 ± 1510.81
Carbohydrates (g)Day 1198 ± 11 (41%)253 ± 40 (49%)217 ± 26 (47%)0.74
Day 2190 ± 27 (46%)209 ± 40 (48%)179 ± 21 (44%)0.59
Fat (g)Day 180 ± 10 (37%)74 ± 8 (32%)68 ± 9 (33%)0.35
Day 267 ± 6 (36%)55 ± 10 (29%)55 ± 9 (30%)0.71
Protein (g)Day 193 ± 7 (19%)98 ± 9 (19%)88 ± 6 (19%)0.23
Day 298 ± 11 (24%)94 ± 14 (22%)81 ± 8 (20%)0.54
Protein (g/kg)Day 11.35 ± 0.231.40 ± 0.241.13 ± 0.120.29
Day 21.40 ± 0.211.14 ± 0.201.11 ± 0.130.57
Vitamin A (mg)Day 1152 ± 7064 ± 1665 ± 200.20
Day 248 ± 1844 ± 13104 ± 350.23
Vitamin C (mg)Day 1171 ± 59181 ± 6279 ± 270.26
Day 272 ± 1934 ± 1674 ± 190.29
Sodium (mg)Day 12458 ± 1292667 ± 3533068 ± 6220.73
Day 22439 ± 4141781 ± 3301995 ± 4360.36
Potassium (mg)Day 11113 ± 2861103 ± 1441229 ± 3200.79
Day 21549 ± 3001303 ± 2381322 ± 2600.68
Calcium (mg)Day 184 ± 2867 ± 1851 ± 70.43
Day 254 ± 946 ± 1044 ± 110.84
Iron (mg)Day 170 ± 2374 ± 1859 ± 100.78
Day 255 ± 741 ± 653 ± 80.30
Cholesterol (mg)Day 1582 ± 134291 ± 61250 ± 700.03
Day 2344 ± 86414 ± 226280 ± 940.79
  1. Data are mean ± SE