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Fig. 4 | Journal of the International Society of Sports Nutrition

Fig. 4

From: Effects of a combined protein and antioxidant supplement on recovery of muscle function and soreness following eccentric exercise

Fig. 4

The Impact of Supplementation on Changes in Muscle Soreness and Swelling. a Unweighted Visual analog scale for soreness, b Weighted VAS for soreness, and c Change in Thigh Circumference (CHO n = 14, PRO n = 16, PRO + AO n = 17). *p < 0.05 individual time points vs. baseline; ** p = 0.027, CHO vs. PRO + AO. Data are mean ± SE

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