From: Nutrition practices and knowledge among NCAA Division III football players
 | Daily (7 d/wk) | Frequently (3–6 d/wk) | Weekly (1–2 d/wk) | Monthly (1/mo) | Rarely (<1/mo) | Never |
---|---|---|---|---|---|---|
Foods | ||||||
 Starches/grains | 67.0 | 30.7 | 2.3 | ---- | ---- | ---- |
 Meat | 52.3 | 39.8 | 6.8 | 1.1 | ---- | ---- |
 Seafood | 6.0 | 28.6 | 22.6 | 25.0 | 15.5 | 2.4 |
 Dairy | 82.8 | 13.8 | 2.3 | 1.1 | ---- | ---- |
 Fruits | 47.1 | 26.4 | 20.7 | 1.1 | 4.6 | ---- |
 Vegetables | 38.4 | 22.1 | 24.4 | 4.7 | 10.5 | ---- |
 Desserts/candy | 20.2 | 27.0 | 28.1 | 19.1 | 4.5 | 1.1 |
Beverages | ||||||
 Sports drinks | 34.1 | 31.8 | 21.6 | 5.7 | 2.3 | 4.5 |
 Juice | 29.9 | 19.5 | 29.9 | 10.3 | 6.9 | 3.4 |
 Coffee | 3.4 | 6.8 | 14.8 | 8.0 | 22.7 | 44.3 |
 Soda | 2.3 | 6.8 | 17.0 | 12.5 | 29.5 | 31.8 |
 Energy drinks | 2.3 | 4.6 | 6.9 | 11.5 | 21.8 | 52.9 |
Supplements | ||||||
 Protein powders | 33.0 | 23.9 | 11.4 | 3.4 | 13.6 | 14.8 |
 Multivitamin/mineral | 18.2 | 10.2 | 8.0 | 3.4 | 29.5 | 30.7 |
 Creatine | 5.7 | 5.7 | 5.7 | 4.5 | 18.2 | 60.2 |
 Other | 6.9 | 6.9 | 2.3 | 1.1 | 14.9 | 67.8 |