From: Nutrition practices and knowledge among NCAA Division III football players
Nutrient | Dietary Intake (M ± SD) | DRI for Average Linemana | P Value |
---|---|---|---|
Energy, kcals | 5225.4 ± 1693.6 | 4552.9 | .268 |
Total carbohydrate, ga,b | 649.2 ± 261.5 | 911.2 | .017d |
Dietary fiber, g | 45.8 ± 18.5 | 63.7 | .020d |
Protein, gc | 225.0 ± 89.6 | 182.2 | .190 |
Total fat, g | 192.5 ± 60.2 | 141.7 | .035d |
Saturated fat, g | 61.3 ± 17.3 | 45.5 | .026d |
MUFA, g | 49.0 ± 15.7 | 50.6 | .769 |
PUFA, g | 29.2 ± 9.3 | 45.5 | .001d |
Omega-3 s, g | 2.4 ± 0.7 | 4.6 | <.001d |
Omega-6 s, g | 25.5 ± 8.7 | 40.5 | .001d |
Dietary cholesterol, mg | 957.6 ± 406.3 | 300.0 | .001d |
Sodium, mg | 9404.3 ± 3390.5 | 2300.0 | <.001d |
Potassium, mg | 6298.1 ± 1986.5 | 4700.0 | .042d |