Fig. 1

Ratings of perceived exertion (RPE) measured at various intervals throughout the time trial. CHOI – carbohydrate ingestion trial; CHOR – carbohydrate mouth rinse trial; PLAI – placebo ingestion trial; PLAR – placebo mouth rinse trial
Ratings of perceived exertion (RPE) measured at various intervals throughout the time trial. CHOI – carbohydrate ingestion trial; CHOR – carbohydrate mouth rinse trial; PLAI – placebo ingestion trial; PLAR – placebo mouth rinse trial