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Table 5 Bench Press and Leg Press Endurance

From: Effects of acute ingestion of a pre-workout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance

Variable Treatment Total Volume p-level
Bench Press 3rd Set Lifting Volume (kg) PLA 879 ± 440 0.086
PWS 933 ± 460
PWS + S 962 ± 500 a
Leg Press 3rd Set Lifting Volume (kg) PLA 6,712 ± 3,538 0.29
PWS 7,295 ± 3,589
PWS + S 6,825 ± 3016
Bench Press Total Lifting Volume (kg) PLA 2,166 ± 718 0.10
PWS 2,217 ± 732
PWS + S 2,268 ± 809
Leg Press Total Lifting Volume (kg) PLA 12,550 ± 4,321 0.30
PWS 13,139 ± 4,409
PWS + S 12,701 ± 3,866
  1. Values are means ± standard deviations. MANOVA analysis revealed overall Wilks’ Lambda of p = 0.098 for 3rd set lifting volume and p = 0.117 for total lifting volume. Greenhouse-Geisser univariate p-levels are presented above. a represents p < 0.057 difference from PLA. c represents p < 0.057 difference from PWS + S