Skip to main content

Table 3 Effect sizes and interpretation for VAS, Peak Power, CK, IL-6 and CRP. Pre versus immediately post (IP), 24, 48 and 72 h post DHR

From: The effects of a multi-ingredient supplement on markers of muscle damage and inflammation following downhill running in females

Outcome

Time

MIPS

Int

CON

Int

VAS

Pre vs IP

1.8 (0.5, 3.0)

Large

1.5 (0.2, 2.8)

Large

Pre vs 24 h

2.9 (1.2, 4.5)

Very large

4.0 (3.0, 5.0)

Very large

Pre vs 48 h

2.3 (1.1, 3.4)

Very large

3.9 (2.8, 5.0)

Very large

Pre vs 72 h

1.3 (0.1, 2.6)

Large

1.9 (0.6, 3.2)

Large

Peak Power

Pre vs IP

0.2 (-3.3, 3.6)

Unclear

0.2 (-5.1, 5.5)

Unclear

Pre vs 24 h

0.3 (-2.9, 3.5)

Unclear

0.3 (-4.1, 4.6)

Unclear

Pre vs 48 h

1.2 (-1.9, 4.2)

Unclear

0.8 (-3.6, 5.3)

Unclear

Pre vs 72 h

0.9 (-2.5, 4.2)

Unclear

0.4 (-5.2, 5.9)

Unclear

CK

Pre vs IP

1.3 (-1.4, 1.2)

Unclear

0.5 (0.2, 0.9)

Small

Pre vs 24 h

1.4 (1.1, 1.7)

Large

1.9 (1.6, 2.2)

Large

Pre vs 48 h

1.0 (0.8, 1.2)

Moderate

1.1 (0.8, 1.4)

Moderate

Pre vs 72 h

1.0 (0.9, 1.1)

Moderate

0.4 (0.1, 0.7)

Small

IL-6

Pre vs IP

2.5 (2.1, 2.9)

Very large

1.1 (0.7, 1.6)

Moderate

Pre vs 24 h

1.6 (1.4, 1.9)

Large

0.2 (0.2, 0.6)

Small

Pre vs 48 h

0.3 (0.3, 0.9)

Small

0.4 (0.4, 1.3)

Small

Pre vs 72 h

0.4 (0.2, 1.1)

Small

0.5 (0.8, 1.7)

Small

CRP

Pre vs IP

-0.1 (-0.3, 0.1)

Unclear

-0.1 (-0.3, 0.2)

Unclear

Pre vs 24 h

0.1 (-0.1, 0.3)

Unclear

0.2 (-0.2, 0.7)

Unclear

Pre vs 48 h

-0.5 (-0.3, 0.6)

Unclear

1.9 (1.5, 2.3)

Large

Pre vs 72 h

-0.9 (-1.0, -0.7)

Moderate

0.8 (0.2, 1.4)

Moderate