From: The effects of a multi-ingredient supplement on markers of muscle damage and inflammation following downhill running in females
GROUP
HR (b.min-1)
RPE
MIPS
143.08 (±7.0)
3.64 (±0.6)
CON
136.36 (±6.4)
3.32 (±0.7)
Total
139.72 (±4.5)
3.48 (±0.4)