From: Effects of acute carbohydrate ingestion on anaerobic exercise performance
 |  | Time (sec) | 15 g/h | 30 g/h | 60 g/h |
---|---|---|---|---|---|
27-m Sprints | CON | 4.26 ± 0.15 | -0.3 %; -0.12 to 0.09 (0.06) 42.9 %, possibly (2374) p = 0.83 | -1.3 %; -0.14 to 0.03 (0.42) 80.1 %, likely (23) p = 0.25 | -1.9 %; -0.14 to -0.02 (0.56) 96.0 %, very likely (7) p = 0.04 |
15 g/h | 4.25 ± 0.24 |  | -1.0 %; -0.20 to 0.12 (0.23) 60.2 %, possibly (93) p = 0.62 | -1.7 %; -0.16 to 0.01 (0.36) 84.5 %, likely (19) p = 0.16 | |
30 g/h | 4.21 ± 0.11 |  |  | -0.7; -0.10 to 0.05 (0.22) 62.6 %, likely (98) p = 0.51 | |
60 g/h | 4.18 ± 0.14 |  |  |  | |
18-m Sprints | CON | 2.95 ± 0.09 | 0.2 %; -0.06 to 0.07 (0.05) 23.4 %, unlikely (1980) p = 0.86 | 0.5 %; -0.09 to 0.12 (0.12) 27.6 %, possibly (662) p = 0.79 | -1.4 %; -0.10 to 0.02 (0.48) 78.77 %, likely (113) p = 0.23 |
15 g/h | 2.96 ± 0.15 |  | 0.3 %; -0.12 to 0.14 (0.06) 31.7 %, possibly (3099) p = 0.90 | 0.3 %; -0.11 to 0.13 (0.06) 31.3 %, possibly (3099) p = 0.90 | |
30 g/h | 2.97 ± 0.14 |  |  | -1.9 %; -0.14 to 0.03 (0.49) 82.6 %, likely (22) p = 0.23 | |
60 g/h | 2.91 ± 0.08 |  |  |  | |
9-m Sprints | CON | 1.43 ± 0.09 | 0.8 %; -0.03 to 0.05 (0.14) 5.1 %, unlikely (255) p = 0.58 | 0.6 %; -0.02 to 0.03 (0.11) 2.0 %, very unlikely (358) p = 0.53 | 0.2 %; -0.04 to 0.1 (0.04) 16.8 %, unlikely (6570) p = 0.90 |
15 g/h | 1.44 ± 0.08 |  | -0.2 %; -0.04 to 0.04 (0.04) 11.3 %, unlikely (6349) p = 0.89 | -0.6 %; -0.05 to 0.04 (0.12) 26.9 %, possibly (465) p = 0.72 | |
30 g/h | 1.44 ± 0.07 |  |  | -0.4 %; -0.03 to 0.02 (.09) 12.0 %, unlikely (696) p = 0.65 | |
60 g/h | 1.43 ± 0.07 |  |  |  | |
137-m Shuttle Runs | CON | 39.8 ± 4.01 | -0.2 %; -2.0 to 1.8 (0.03) 44.7 %, possibly (13118) p = 0.93 | -2.3 %; -3.1to 1.3 (0.24) 76.4 %, likely (74) p = 0.45 | -1.7 %; -3.0 to 2.4 (0.19) 68.5 %, possibly (155) p = 0.61 |
15 g/h | 39.7 ± 3.12 |  | -2.1 %; -1.9 to 0.2 (0.24) 90.1 %, likely (31) p = 0.18 | -1.4 %; -1.7 to 0.6 (0.20) 80.1 %%, likely (82) p = 0.37 | |
30 g/h | 38.9 ± 3.66 |  |  | 0.7 %; -0.9 to 1.4 (0.08) 31.8 %, possibly (936) p = 0.68 | |
60 g/h | 39.2 ± 2.65 |  |  |  |