From: Proceedings of the Thirteenth International Society of Sports Nutrition (ISSN) Conference and Expo
 | Normal | High |
---|---|---|
Kcal | 2515±410 | 2891±384* |
CHO g | 236±61 | 244±42 |
PRO g | 197±34 | 267±51* |
Fat g | 87±22 | 94±23 |
Kcal/kg/d | 30.01±5.38 | 33.93±4.12* |
CHO g/kg/d | 2.84±0.82 | 2.89±0.60 |
PRO g/kg/d | 2.32±0.36 | 3.12±0.48* |
Fat g/kg/d | 1.04±0.27 | 1.10±0.25 |
Fiber g | 28±14 | 32±14 |