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Table 3 Individual changes in body weight, body fat percentage, LBM and FM

From: The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men

  Bodyweight (Kg) Body Fat % LBM (Kg) FM (Kg)
Pre Post Pre Post Pre Post Pre Post
MT
 1 74.6 74.6 24.2 20.9 54.1 56.7 17.3 15.0
 2 80.0 80.1 19.1 16.9 62.0 63.6 14.6 12.9
 3 60.1 59.6 19.8 18.7 45.8 46.5 11.3 10.7
 4 111.3 113.6 30.8 30.2 75.4 77.2 33.6 33.3
 5 86.5 82.5 20.6 15.3 66.3 67.2 17.2 12.2
 6 70.0 69.6 17.1 12.5 56.2 58.1 11.6 8.3
 7 75.0 77.7 21.1 23 56.7 57.4 15.1 17.1
 8 85.30 88.6 15 13.2 70.0 74.7 12.4 11.4
 MT Mean +/− SD 80.3 +/− 15.1 80.8 +/− 15.9 21.0 +/− 4.8 18.8 +/− 5.8 60.8 +/− 9.5 62.7 +/− 10.2 16.6 +/− 7.2 15.1 +/− 7.8
PLA
 1 93.4 93.6 27.1 25.2 65.3 67.2 24.3 22.6
 2 78.1 80.0 26.7 26.4 55.2 56.8 20.1 20.4
 3 70.0 69.6 24.3 23.6 51.0 51.1 16.4 15.8
 4 81.4 81.8 27.9 27.0 56.7 57.7 21.9 21.4
 5 69.6 70.0 26.9 26.0 49.1 50.1 18.1 17.6
 6 108.9 110.0 34.4 34.1 68.5 69.8 36.1 36.1
 7 86.4 85.9 20.1 19.6 66.0 66.0 16.6 16.1
 8 80.2 79.1 21.6 20.2 59.7 59.9 16.4 15.2
 9 120.0 120.5 29.1 28.5 81.9 82.6 33.1 32.9
 10 98.6 99.1 37.8 37.5 58.7 59.3 35.7 35.6
 PLA Mean +/− SD 88.6 +/− 16.6 89.0 +/− 16.8 27.6 +/− 5.3 26.8 +/− 5.6 61.2 +/− 9.7 62.0 +/− 9.7 23.9 +/− 8.1 23.4 +/− 8.3