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Table 2 Body composition, strength, and performance baseline measurements

From: The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men

Variable MT group PLA group
Lean Body Mass (LBM) 60.8 ± 9.5 kg 61.2 ± 9.7 kg
Fat Mass (FM) 16.6 ± 7.2 kg 23.9 ± 8.1 kg
Thigh Muscle Mass (TMM) 6.43 ± 1.10 kg 6.41 ± 1.45 kg
1-RM Leg Press (LP) 292.6 ± 60.5 kg 306.8 ± 62. 5 kg
1-RM Bench Press (BP) 92.0 ± 18.1 kg 98.6 ± 26.5 kg
Power (P) 897.6 ± 178.3 W 854.3 ± 238.7 W
Agility (AG) 5.16 ± 0.34 s 5.45 ± 0.35 s
Vertical Jump (VJ) 62.6 ± 11.1 cm 56.6 ± 10.2 cm
Push-Ups (PU) 31.9 ± 7.6 30 ± 7.2
  1. Data presented as Mean +/− SD. n = 8 for MT and n = 10 for PLA