Table 1 Changes scores from pre-value in maximal voluntary isometric contraction (MVC) torque 1, 2, 3, 5 days after eccentric contractions in Whey, HMB + Whey, and HMB

Whey

−0.44 ± 0.28^**

−0.37 ± 0.29^*

−0.34 ± 0.41

−0.38 ± 0.21^**

HMB + Whey

−0.35 ± 0.27^*

−0.20 ± 0.32

−0.24 ± 0.24

−0.36 ± 0.24^*

HMB

−0.40 ± 0.21^*

−0.23 ± 0.22

−0.23 ± 0.20

−0.33 ± 0.23^*