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Table 4 Lipid panel

From: The effects of a high protein diet on indices of health and body composition – a crossover trial in resistance-trained men

 

Baseline

Normal protein

High protein

Reference range

Total Cholesterol mg/dL

161 ± 30

143 ± 24

152 ± 31

125–200

HDL Cholesterol mg/dL

48 ± 16

46 ± 20

48 ± 11

≥40

Triglycerides mg/dL

64 ± 18

57 ± 25

64 ± 28

<150

LDL Cholesterol mg/dL

100 ± 36

86 ± 26

91 ± 26

<130

CHOL/HDL-C ratio

4.1 ± 3.2

4.4 ± 4.5

3.2 ± 0.7

≤5.0

  1. Data are mean ± SD. n = 12. There were no differences between any of the groups
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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