Fig. 4From: In a single-blind, matched group design: branched-chain amino acid supplementation and resistance training maintains lean body mass during a caloric restricted dietChange in fat mass following 8 week study period as determined by hydrostatic weighing. BCAA group received BCAA product (14 g prior/during each workout and 14 g post workout) while the control group received 28 g carbohydrate/electrolyte mixture at the same time. All subjects followed an individualized hypocaloric diet and resistance training program. # denotes significant difference (p < 0.05) within BCAA and CHOBack to article page