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Fig. 3 | Journal of the International Society of Sports Nutrition

Fig. 3

From: Short-term creatine supplementation has no impact on upper-body anaerobic power in trained wrestlers

Fig. 3

Blood lactate in upper-body intermittent sprint performance (UBISP) tests T1 and T4 before (a) and after (b) 5-day supplementation period. Data are presented as means ± SD for 10 subjects in both placebo and creatine groups. Pre-Ex—immediately before UBISP test; Post-Ex—4 min after UBISP test. Significantly different (P < 0.05): * from Pre-Ex: # from T1

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