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Table 3 Ratings of perceived exertion

From: The effects of supplementation with P-Synephrine alone and in combination with caffeine on resistance exercise performance

 

CT

P

S

SCF

Set 1

5.36 ± 1.5

5.18 ± 1.60

5.14 ± 1.27

5.41 ± 1.46

Set 2

6.55 ± 1.6a

6.55 ± 2.02a

6.23 ± 1.57a

6.36 ± 1.63a

Set 3

7.14 ± 1.10ab

7.05 ± 1.98ab

6.73 ± 1.79ab

7.00 ± 1.84ab

Set 4

7.55 ± 1.29abc

7.59 ± 1.71abc

7.18 ± 1.94abc

7.50 ± 1.72abc

Set 5

7.91 ± 1.22abc

7.91 ± 1.51abc

7.50 ± 1.66abc

7.73 ± 1.68abc

Set 6

8.91 ± 1.22abcde

8.55 ± 1.37abcde

8.27 ± 1.49abcde

8.36 ± 1.36abcde

Mean

7.23 ± 1.12

7.14 ± 1.58

6.84 ± 1.49

7.06 ± 1.44

  1. Values are mean ± SD
  2. Key: CT Control protocol, P Placebo treatment, S p-synephrine treatment, SCF p-synephrine plus caffeine treatment
  3. a – P ≤ 0.05 from set 1; b – P ≤ 0.05 from set 2; c – P ≤ 0.05 from set 3; d – P ≤ 0.05 from set 4; e – P ≤ 0.05 from set 5
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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