Fig. 1
From: International society of sports nutrition position stand: Beta-Alanine

The relative effects of beta-alanine supplementation on time to exhaustion (TTE) lasting (A) 0–350 s (0–6 min) and (B) lasting 500–1400 s (8–25 min)
From: International society of sports nutrition position stand: Beta-Alanine
The relative effects of beta-alanine supplementation on time to exhaustion (TTE) lasting (A) 0–350 s (0–6 min) and (B) lasting 500–1400 s (8–25 min)