Body composition | Mean ± SD | Minimum | Maximum |
---|---|---|---|
Age (years) | 21.1 ± 1.4 | 19 | 24 |
Weight (kg) | 74.1 ± 6.5 | 60 | 85.2 |
Height (m) | 1.78 ± 0.04 | 1.7 | 1.86 |
Mesomorph somatotype | 5.5 ± 0.9 | 4 | 7.3 |
Endomorph somatotype | 2.1 ± 0.6 | 0.8 | 3.2 |
Ectomorph somatotype | 2.4 ± 0.8 | 1.1 | 3.6 |
Waist to hip ratio | 0.8 ± 0.02 | 0.8 | 0.84 |
Waist to hip index | 0.44 ± 0.02 | 0.44 | 0.47 |
Fat mass percentage (DEXA) (%) | 14 ± 5 | 6 | 22 |
Fat free mass percentage (DEXA) (%) | 86 ± 5 | 78 | 94 |
Maximal oxygen uptake (mL/kg/min) | 56 ± 4 | 49 | 63 |
Maximal heart rate (beat per min) | 196 ± 7 | 183 | 206 |
Maximal Aerobic Speed (km/h) | 16 ± 1 | 14 | 18 |