From: A nutrition and conditioning intervention for natural bodybuilding contest preparation: case study
Characteristic | Value |
---|---|
Age (y) | 21 |
Height (cm) | 178.5 |
Body mass (kg) | 86.0 |
BMI (kg/m2) | 27 |
Body fat (%) | 14 |
Fat mass (kg) | 11.7 |
Fat-free mass (kg) | 74.3 |
Maximal oxygen uptake (ml/kg/min) | 49.0 |
Maximal rate of fat oxidation (g/min) | 0.24 |
Fatmax (%V̇O2max) | 21 |
Resting metabolic rate (kcal/d) | 1993 |