Table 7 Hydration status, fluid intake and heat index for each team
Training session one | Training session two | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
U SG before training (g/ml) | U SG after training (g/ml) | Hydration status before training | Hydration status after training | Percentage weight loss (%) | Amount of players consuming water n (%) | Water intake (ml) | Heat index (°C) | U SG before training (g/ml) | U SG after training (g/ml) | Hydration status before training | Hydration status after training | Percentage weight loss (%) | Amount of players consuming water n (%) | Water intake (ml) | Heat index (°C) |
Team One (n = 8) | |||||||||||||||
1.021 ± 0.005 | 1.019 ± 0.009 | Slightly dehydrated | Euhydrated | 0.9 ± 0.6 | 5 (63) | 132 ± 96 | 28.8 | 1.024 ± 0.006 | 1.024 ± 0.007 | Slightly dehydrated | Slightly dehydrated | 0.7 ± 0.6 | 3 (38) | 133 ± 142 | 28.2 |
Team Two (n = 8) | |||||||||||||||
1.024 ± 0.005 | 1.022 ± 0.009 | Slightly dehydrated | Slightly dehydrated | 0.5 ± 0.3 | 3 (38) | 148 ± 98 | 26.6 | 1.025 ± 0.004 | 1.027 ± 0.002 | Very dehydrated | Very dehydrated | 0.8 ± 0.4 | 0 (0) | 0.0 ± 0.0 | 26.6 |
Team Three (n = 15) | |||||||||||||||
1.025 ± 0.004 | 1.025 ± 0.006 | Very dehydrated | Very dehydrated | 0.6 ± 0.4 | 14 (93) | 229 ± 45.5 | 23.2 | 1.020 ± 0.005 | 1.021 ± 0.006 | Euhydrated | Slightly dehydrated | 0.3 ± 0.7 | 15 (100) | 340 ± 140. | 23.8 |
Team Four (n = 8) | |||||||||||||||
1.025 ± 0.002 | 1.023 ± 0.003 | Very dehydrated | Slightly dehydrated | 0.9 ± 0.1 | 1 (13) | 252.6 ± 253 | 22.5 | 1.019 ± 0.007 | 1.020 ± 0.008 | Euhydrated | Euhydrated | 0.9 ± 1.2 | 1 (13) | 22 ± 22 | 23.4 |
Team Five (n = 12) | |||||||||||||||
1.020 ± 0.008 | 1.022 ± 0.007 | Euhydrated | Slightly dehydrated | 0.5 ± 0.7 | 6 (50) | 151 ± 93 | 25.6 | 1.025 ± 0.006 | 1.026 ± 0.005 | Very dehydrated | Very dehydrated | 0.8 ± 0.5 | 4 (33) | 60 ± 70 | 31.4 |
Team Six (n = 14) | |||||||||||||||
1.024 ± 0.006 | 1.023 ± 0.007 | Slightly dehydrated | Slightly dehydrated | 0.5 ± 0.4 | 3 (21) | 167 ± 124 | 30.3 | 1.024 ± 0.005 | 1.024 ± 0.007 | Slightly dehydrated | Slightly dehydrated | 0.6 ± 0.4 | 0 (0) | 0.0 ± 0.0 | 26.0 |
Team Seven (n = 14) | |||||||||||||||
1.024 ± 0.006 | 1.025 ± 0.005 | Slightly dehydrated | Very dehydrated | 0.9 ± 0.4 | 1 (7) | 34 ± 34 | 26.9 | 1.026 ± 0.005 | 1.026 ± 0.005 | Very dehydrated | Very dehydrated | 1.0 ± 0.5 | 0 (0) | 0.0 ± 0.0 | 27.6 |