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Table 2 Nutritional composition of drinks for 100 g of powder

From: Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein

  Placebo Pea Whey
Energy value (kcal) 367 387 366
Proteins (g) 3.7 59.2 57
[of which pea or whey protein] [−] [55.6] [53.2]
Carbohydrates (g) 82.5 21.0 20.2
Lipids (g) 1.5 6.3 4.9
Fibres (g) 4.4 5.1 6.7