From: The impact of a pre-loaded multi-ingredient performance supplement on muscle soreness and performance following downhill running
MIPS ( n = 10)
CON ( n = 10)
Age (yrs)
24 ± 5
30 ± 10
Height (cm)
178.3 ± 5.6
181.9 ± 7.5
Body Mass (kg)
72.4 ± 8.3
74.4 ± 6.3
Body Fat (%)
9.2 ± 2.6
10.3 ± 3.1
VO2max (ml/kg/min)
61.7 ± 5.3
61.4 ± 4.9