| PL (n = 7) | dGTE (n = 7) | ||||
---|---|---|---|---|---|---|
Variable | Week 0 | Week 2 | Week 4 | Week 0 | Week 2 | Week 4 |
\( \dot{\mathrm{V}}{\mathrm{O}}_2 \) (L·min−1) | 1.55 ± 0.08 | 1.51 ± 0.08 | 1.52 ± 0.06 | 1.46 ± 0.04 | 1.44 ± 0.04 | 1.44 ± 0.05 |
\( \dot{\mathrm{V}}{\mathrm{CO}}_2 \) (L·min−1) | 1.38 ± 0.06 | 1.35 ± 0.06 | 1.35 ± 0.05 | 1.31 ± 0.05 | 1.29 ± 0.03 | 1.25 ± 0.05 |
RER | 0.89 ± 0.01 | 0.89 ± 0.01 | 0.89 ± 0.01 | 0.90 ± 0.01 | 0.89 ± 0.01 | 0.87 ± 0.01 1 A,B |
HR (b·min−1) | 127.8 ± 5.5 | 122.7 ± 4.4 | 121.5 ± 3.8 | 124.9 ± 3.7 | 117.0 ± 2.5 | 113.9 ± 4.0 1 B |
RPE (6–20) | 11.1 ± 0.8 | 11.7 ± 0.6 | 11.6 ± 0.3 | 11.9 ± 0.4 | 11.2 ± 0.4 | 10.0 ± 0.6* A |
SBP (mm Hg) | 132.7 ± 2.9 | 127.4 ± 3.0 | 127.7 ± 2.9 | 132.3 ± 2.4 | 127.6 ± 1.8 | 126.3 ± 2.9 |
DBP (mm Hg) | 80.1 ± 3.3 | 74.7 ± 1.9 | 73.0 ± 2.0 | 74.4 ± 1.8 | 76.6 ± 5.1 | 70.1 ± 3.5 |