Skip to main content

Table 3 Physiological responses during each trial

From: Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males

 

Water

Sports drink

Lactose-free milk

Glycogen depletion session

   

Heart rate (beats/min)

136±7

139±6

135±7

VO2 (ml/min/kg)

38±1

38±1

36±1

VCO2 (ml/min/kg)

42±2

43±2

41±2

RER

1.11±0.02

1.11±0.01

1.12±0.02

Endurance performance test

   

Heart rate (beats/min)

153±13

153±13

152±13

VO2 (ml/min/kg)

35±4

34±4

30±4*#

VCO2 (ml/min/kg)

33±5

34±4

29±4*#

RER

0.95±0.05

0.99±0.05*

0.97±0.03

RPE

16±4

16±4

14±5

  1. *p < 0.05 compared with water; # p < 0.05 compared with sports drink.