Table 2 Nutritional content in 250 mL of each test drink
From: Lactose-free milk prolonged endurance capacity in lactose intolerant Asian males
Contents | Water | Sports drink | Lactose-free milk |
|---|---|---|---|
Energy (kcal) | - | 100 | 100 |
Carbohydrate (g) | - | 25.0 | 12.5 |
Protein (g) | - | - | 8 |
Fat (g) | - | - | 2 |
Sodium (g) | - | 0.092 | 0.439 |
Potassium (g) | - | 0.015 | 0.518 |
Osmolality (mosmol/kg) | - | 415 | 352 |