Table 3 Muscular area (UMA), strength, and muscle endurance before and after creatine supplementation and resistance training
From: Effects of creatine supplementation on oxidative stress profile of athletes
Group | UMA (cm2) | Strength (kg) | Muscle endurance (kg) | |||
|---|---|---|---|---|---|---|
Pre | Post | Pre | Post | Pre | Post | |
GC | 53 ± 9 | 58 ± 5 | 54 ± 9 | 63 ± 10a | 320 ± 215 | 368 ± 186 |
GP | 56 ± 11 | 60 ± 12 | 54 ± 19 | 58 ± 17 | 311 ± 142 | 272 ± 83 |
COT | 49 ± 8 | 52 ± 7 | 48 ± 12 | 56 ± 11 | 306 ± 148 | 279 ± 130 |