Table 4 Statistical estimates for the dependent variables in this study
Variable | p | F | Effect size | Observed power |
|---|---|---|---|---|
1-RM Bench Press (Kg) | ||||
Group x time interaction | 0.43 | 0.60 | 0.04 | 0.11 |
Group Time Effect | 0.006* | 0.4 | 0.43 | 0.85 |
1-RM Squat (Kg) | ||||
Group x time interaction | 0.19 | 1.92 | 0.12 | 0.25 |
Group Time Effect | 0.00* | 93.1 | 0.87 | 1.0 |
Vastus Lateralis Thickness (CM) | ||||
Group x time interaction | 0.96 | 0.002 | 0.00 | 0.05 |
Group Time Effect | 0.001* | 17.1 | 0.55 | 0.97 |
Vastus Lateralis Pennation angle (o) | ||||
Group x time interaction | 0.69 | 0.16 | 0.01 | 0.07 |
Group Time Effect | 0.16 | 2.25 | 0.14 | 0.29 |
Body Mass (Kg) | ||||
Group x time interaction | 0.35 | 0.94 | 0.06 | 0.15 |
Group Time Effect | 0.53 | 1.42 | 0.09 | 0.15 |
Body Fat (Kg) | ||||
Group x time interaction | 0.99 | 0.000 | 0.0 | 0.05 |
Group Time Effect | 0.95 | 0.005 | 0.0 | 0.05 |
Lean Body Mass (Kg) | ||||
Group x time interaction | 0.065 | 4.01 | 0.223 | 0.46 |
Group Time Effect | 0.045* | 4.83 | 0.256 | 0.53 |