Variable | Reference range2,3 | Probiotics (n = 11) | Placebo (n = 12) |
---|---|---|---|
Age, yr |  | 37.6 ± 4.7 | 38.2 ± 4.4 |
BMI, kg . m-2 |  | 23.7 ± 2.2 | 23.9 ± 3.1 |
Weight, kg |  | 80.2 ± 7.9 | 81.6 ± 6.3 |
Total body fat, % |  | 14.2 ± 3.1 | 14.4 ± 3.5 |
VO2max, mL |  | 4118 ± 172 | 4087 ± 169 |
VO2max, mL . kg-1 . min-1 |  | 51.2 ± 4.1 | 50.3 ± 3.6 |
Pmax, W |  | 367 ± 28 | 357 ± 32 |
Prel, W . kg-1 |  | 4.53 ± 0.55 | 4.38 ± 0.62 |
Clinical Chemistry: | |||
Glucose, mmol . L-1 | 3.9–6.1 | 4.5 ± 0.5 | 4.7 ± 0.4 |
Hemoglobin, g . L-1 | 136–172 | 153 ± 12 | 155 ± 19 |
Iron, μmol . L-1 | 14–32 | 20.4 ± 4.5 | 18.6 ± 3.9 |
Ferritin, μg . L-1 | 18–300 | 101 ± 42 | 89 ± 36 |
Cholesterol, mmol . L-1 | < 5.85 | 4.47 ± 1.23 | 4.56 ± 1.13 |
HDL, mmol . L-1 | 0.80–1.80 | 1.30 ± 0.13 | 1.33 ± 0.19 |
Triglycerides, mmol . L-1 | < 1.80 | 0.87 ± 0.32 | 0.81 ± 0.36 |
Vitamin D3, nmol . L-1 | 75–250 | 98 ± 26 | 106 ± 31 |
Testosterone, nmol . L-1 | 10–31 | 16.3 ± 4.9 | 18.2 ± 4.1 |
Creatinine, μmol . L-1 | 50–110 | 87 ± 13 | 93 ± 19 |
Diet (exerpts): | |||
Energy, kJ . d-1 | 11776–13902 | 11989 ± 1803 | 12356 ± 2455 |
Fat, % | < 30% of kJ • d-1 | 34.5 ± 6.2% | 35.9 ± 5.1% |
Protein, % | 10–15% of kJ • d-1 | 14.7 ± 2.1% | 15.8 ± 3.2% |
Carbohydrates, % | > 50% of kJ • d-1 | 47.9 ± 9.1% | 46.5 ± 10.3% |
Alcohol, % | < 3.5% | 1.9 ± 1.2% | 1.5 ± 0.9% |
Water, mL | 2600 | 3162 ± 595 | 3022 ± 952 |
Fibres, g | 30 | 23 ± 7 | 21 ± 6 |
Vitamin C, mg | 72–106 | 113 ± 58 | 118 ± 66 |
Vitamin E, mg | 14 | 12 ± 5 | 15 ± 9 |
ß-Carotene, mg | 4 | 3.1 ± 2.5 | 3.2 ± 2.7 |
Folate, μg | 434–505 | 281 ± 155 | 244 ± 165 |
Vitamin B-6, mg | 3.2–3.8 | 5.3 ± 2.9 | 5.1 ± 2.8 |
Vitamin B-12, μg | 3.3–3.7 | 5.0 ± 2.8 | 5.8 ± 1.4 |
Sodium, mg | > 646 | 2610 ± 685 | 2446 ± 770 |
Potassium, mg | 2171–2523 | 3162 ± 904 | 3406 ± 1251 |
Magnesium, mg | 185–361 | 412 ± 134 | 444 ± 119 |
Calcium, mg | 1085–1261 | 1108 ± 395 | 998 ± 327 |
Iron, mg | 10.9–12.5 | 13.3 ± 4.6 | 14.5 ± 6.2 |