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Table 3 Hydration status during training

From: The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance

  COLD RT
Test PREa POSTa PREa POSTa
Weight (kg) 85.2±11.6 84.8±11.3 85.2±11.6 84.7±11.3
Hydration Status (urine specific gravity) 1.00615±0.005 1.01021±0.005 b 1.00564±0.004 1.011942±0.013b
  1. aValues represent mean ± standard deviation.
  2. bp < .05. Criterion for statistical significance was set at p<0.05.