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Table 8 One Repetition Maximum Strength

From: A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate

Variable N Group Day   p-level
    0 28   
Upper Body (kg) 12 KA-L 95.3 ± 25.4 98.6 ± 24.7 Group 0.89
  11 KA-H 98.4 ± 18.2 101.7 ± 17.3 Time 0.001
  12 CrM 99.12 ± 24.0 103.7 ± 26.1 G x T 0.73
Lower Body (kg) 12 KA-L 445.3 ± 182 454.1 ± 155 Group 0.52
  12 KA-H 465.4 ± 117 539.0 ± 163 Time 0.35
  12 CrM 439.1 ± 189 425.8 ± 175 G x T 0.31
  1. Values are means ± standard deviations. Data were analyzed by MANOVA with repeated measures. Greenhouse-Geisser time and group x time (G x T) interaction p-levels are reported with univariate group p-levels.