Pre | Post | |
---|---|---|
VO2max (ml·kg-1·min-1) | 59.04 ± 7.26; 61.1 | 58.49 ± 5.75; 58.7 |
C | 63.98 ± 2.64; 63.4* | 62.80 ± 4.23; 61.8* |
T | 54.1 ± 7.10; 54.2 | 54.18 ± 3.16; 53.6 |
HRmax (bpm) | 194.2 ± 10.6; 197 | 193.8 ± 9.31; 195 |
C | 196.6 ± 8.44; 198 | 195.8 ± 11.19; 200 |
T | 191.8 ± 12.93; 197 | 191.8 ± 7.73; 194 |
HRTDMA (bpm) | 167.4 ± 6.04; 166 | 163.8 ± 11.49; 163 |
C | 168.6 ± 7.83. 170 | 166.0 ± 2.75; 165 |
T | 166.2 ± 4.15; 165 | 161.6 ± 11.06; 162 |
%HRmax (%) | 86.37 ± 4.33; 87.1 | 84.66 ± 6.28; 85.4 |
C | 85.79 ± 2.94; 86.9 | 84.9 ± 6.35; 85.9 |
T | 86.94 ± 5.72; 87.3 | 84.42 ± 6.95; 84.8 |
%VO2max (%) | 80.58 ± 10.59; 79.2 | 80.78 ± 6.88; 79.9 |
C | 74.73 ± 5.03; 74.9 | 76.13 ± 3.48; 75.3* |
T | 86.43 ± 11.89; 85.6 | 85.43 ± 6.35; 85.5 |
La (mmol·l-1) | 11.65 ± 1.34; 12.0 | 12.39 ± 1.98; 11.6 |
C | 11.43 ± 1.60; 11.8 | 10.39 ± 1.52; 12.4 |
T | 11.86 ± 1.16; 12.2 | 11.39 ± 2.00; 11.2 |