Table 2 Main actives ingredients of phytoextracts and their reported beneficial effects

A

Mint

- indigestion

[25]

black radish

- antioxidant

[26]

burdock

- choleretic, increases bile secretion helping digestion

B

Serenoa Repens (saw palmetto)

hormonal regulating effects

[27]

White bean

alpha-amylase inhibitory properties and has been reported to aid weight loss and glycemic control

[28]

[29]

C

Equisetum

Antioxidant

[30]

Dandelion (Taraxacum officinale

diuretic

[31]

glycemic control

[32]

D

Ginseng

Ameliorate the commonly reported symptoms of weakness and tiredness during the 1^st phase of ketosis (1/2 weeks)

[33]

Miura Puama

[34]

Guaranà

[35]