From: Natural versus commercial carbohydrate supplementation and endurance running performance
Variable | |
---|---|
Age, yr | 29.3 ± 7.8 |
Height, cm | 175.5 ± 3.9 |
Weight, kg | 72.4 ± 11.1 |
Body fat, % | 9.2 ± 4.4 |
Fat-free mass, kg | 65.4 ± 7.3 |
Fat mass, kg | 7.0 ± 4.8 |
VO2max | |
1 min-1 | 4.2 ± 0.4 |
ml kg-1 min-1 | 58.2 ± 4.8 |
Training hours per week | 8.0 ± 2.2 |
Running km per week | 76.0 ± 13.5 |
Speed at max, km h-1 | 17.2 ± 1.6 |