Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage

Table 1 Antioxidant capacity and content of beverages

	Placebo	Blueberry
ORAC (μmol trolox equ)	5298	5417
Total phenolics (mg/Gallic acid equ.)	29	168
Anthocyanins (mg)	0	96.6
Phenolic acid (mg)	0.6	26
Flavanoids (mg)	0	10.2
Vitamin C (mg)	39.5	45
Vitamin E (mg)	1	3

ISSN: 1550-2783