Degree of completion | HR (bpm) | VO2 (ml·kg-1·min-1) | RER | ||||||
---|---|---|---|---|---|---|---|---|---|
CHO | PROCHO | NpPROCHO | CHO | PROCHO | NpPROCHO | CHO | PROCHO | NpPROCHO | |
25% | 141 ± 9 | 141 ± 8 | 144 ± 7 | 39.6 ± 3.0 | 39.7 ± 3.0 | 40.2 ± 3.4 | 0.91 ± 0.01 | 0.92 ± 0.02 | 0.91 ± 0.02 |
50% | 142 ± 10 | 144 ± 10 | 146 ± 7 | 39.4 ± 3.0 | 40.1 ± 3.3 | 40.4 ± 3.9 | 0.91 ± 0.01 | 0.92 ± 0.02 | 0.90 ± 0.01 |
75% | 143 ± 10 | 146 ± 10 | 147 ± 8 | 40.0 ± 3.4 | 40.4 ± 3.4 | 41.1 ± 4.2 | 0.90 ± 0.01 | 0.91 ± 0.03 | 0.90 ± 0.01 |
100% | 149 ± 12 | 150 ± 12 | 150 ± 9 | 40.9 ± 3.4 | 41.3 ± 3.2 | 41.5 ± 4.8 | 0.88 ± 0.02 | 0.90 ± 0.04 | 0.89 ± 0.01 |