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Table 3 Body mass of exercise-trained men before and after dehydrating exercise
| Time | VitaCoco® | Sport Drink | Coconut Water From Concentrate | Bottled Water |
|---|---|---|---|---|
| Pre Dehydrating Exercise | 78.5 ± 7.4 79.2 (65.2 - 89.0) | 77.8 ± 7.1 78.2 (65.2 - 87.3) | 77.5 ± 7.6 75.6 (64.9 - 88.4) | 77.8 ± 7.6 78.2 (64.8 - 89.3) |
| Immediately Post Dehydrating Exercise | 76.9 ± 7.2 77.4 (63.9 - 87.2) | 76.1 ± 6.8 76.6 (63.8 - 85.3) | 75.8 ± 7.5 73.7 (63.3 - 86.5) | 76.2 ± 7.4 76.5 (63.5 - 87.4) |
| 1 hour Post Dehydrating Exercise | 78.4 ± 7.3 79.0 (65.5 - 88.9) | 77.7 ± 7.2 77.8 (65.1 - 87.6) | 77.6 ± 7.6 75.5 (65.0 - 88.6) | 77.9 ± 7.6 78.1 (64.9 - 90.1) |
| 2 hours Post Dehydrating Exercise | 78.1 ± 7.2 78.3 (65.5 - 88.8) | 77.4 ± 7.0 77.6 (65.1 - 87.0) | 77.3 ± 7.5 75.2 (64.8 - 88) | 77.4 ± 7.5 77.6 (64.7 - 88.9) |
| 3 hours Post Dehydrating Exercise* | 77.6 ± 6.9 78.0 (65.5 - 87.9) | 77.0 ± 6.8 77.2 (64.9 - 86.3) | 76.9 ± 7.4 75.0 (64.6 - 87.6) | 76.9 ± 7.3 76.9 (64.5 - 88.0) |
