Table 3 Body mass of exercise-trained men before and after dehydrating exercise
| Time | VitaCoco® | Sport Drink |
Coconut Water From Concentrate | Bottled Water |
|---|---|---|---|---|
| Pre Dehydrating Exercise |
78.5 ± 7.4 79.2 (65.2 - 89.0) |
77.8 ± 7.1 78.2 (65.2 - 87.3) |
77.5 ± 7.6 75.6 (64.9 - 88.4) |
77.8 ± 7.6 78.2 (64.8 - 89.3) |
|
Immediately Post Dehydrating Exercise |
76.9 ± 7.2 77.4 (63.9 - 87.2) |
76.1 ± 6.8 76.6 (63.8 - 85.3) |
75.8 ± 7.5 73.7 (63.3 - 86.5) |
76.2 ± 7.4 76.5 (63.5 - 87.4) |
|
1 hour Post Dehydrating Exercise |
78.4 ± 7.3 79.0 (65.5 - 88.9) |
77.7 ± 7.2 77.8 (65.1 - 87.6) |
77.6 ± 7.6 75.5 (65.0 - 88.6) |
77.9 ± 7.6 78.1 (64.9 - 90.1) |
|
2 hours Post Dehydrating Exercise |
78.1 ± 7.2 78.3 (65.5 - 88.8) |
77.4 ± 7.0 77.6 (65.1 - 87.0) |
77.3 ± 7.5 75.2 (64.8 - 88) |
77.4 ± 7.5 77.6 (64.7 - 88.9) |
|
3 hours Post Dehydrating Exercise* |
77.6 ± 6.9 78.0 (65.5 - 87.9) |
77.0 ± 6.8 77.2 (64.9 - 86.3) |
76.9 ± 7.4 75.0 (64.6 - 87.6) |
76.9 ± 7.3 76.9 (64.5 - 88.0) |