Variable | Group | 0 | Week 10 | 14 | p-value |
---|---|---|---|---|---|
Weight (kg) | HC-GCM | 88.0 ± 14 | 87.0 ± 16 | 87.4 ± 13 | D = 0.75 |
 | HC-P | 86.8 ± 13 | 84.8 ± 14 | 84.1 ± 13 | S = 0.70 |
 | HP-GCM | 91.0 ± 13 | 89.2 ± 14 | 87.9 ± 13 | T = 0.001 |
 | HP-P | 88.2 ± 17 | 86.4 ± 15 | 86.8 ± 15 | T × D = 0.60 |
 | HC | 87.4 ± 13 | 85.8 ± 14 | 85.5 ± 14 | T × S = 0.84 |
 | HP | 90.0 ± 14 | 87.6 ± 14 | 87.5 ± 13 | T × D × S = 0.10 |
 | GCM | 89.7 ± 13 | 87.6 ± 14 | 87.7 ± 14 |  |
 | P | 87.3 ± 14 | 85.3 ± 14 | 85.1 ± 13 |  |
 | Mean | 88.6 ± 13 | 86.6 ± 14†| 86.5 ± 13†|  |
Fat Mass (kg) | HC-GCM | 37.5 ± 7 | 36.3 ± 9 | 35.8 ± 8 | D = 0.81 |
 | HC-P | 37.8 ± 8 | 36.1 ± 9 | 35.4 ± 8 | S = 0.98 |
 | HP-GCM | 38.9 ± 6 | 36.4 ± 7 | 35.9 ± 6 | T = 0.001 |
 | HP-P | 38.0 ± 8 | 37.1 ± 8 | 36.8 ± 8 | T × D = 0.93 |
 | HC | 37.7 ± 8 | 36.2 ± 8 | 35.6 ± 8 | T × S = 0.53 |
 | HP | 38.6 ± 6 | 36.6 ± 7 | 36.2 ± 8 | T × D × S = 0.19 |
 | GCM | 38.3 ± 6 | 36.3 ± 7 | 35.8 ± 7 |  |
 | P | 37.9 ± 8 | 36.5 ± 8 | 35.9 ± 8 |  |
 | Mean | 38.1 ± 7 | 36.4 ± 8†| 35.9 ± 7†|  |
FFM (kg) | HC-GCM | 44.4 ± 7 | 44.7 ± 8 | 45.5 ± 8 | D = 0.74 |
 | HC-P | 42.8 ± 6 | 42.8 ± 7 | 42.8 ± 6 | S = 0.45 |
 | HP-GCM | 45.7 ± 7 | 45.5 ± 7 | 45.8 ± 8 | T = 0.57 |
 | HP-P | 44.5 ± 7 | 42.9 ± 6 | 43.8 ± 7 | T × D = 0.09 |
 | HC | 43.5 ± 7 | 43.6 ± 7 | 44.0 ± 7 | T × S = 0.12 |
 | HP | 45.3 ± 7 | 44.6 ± 6 | 45.1 ± 7 | T × D × S = 0.77 |
 | GCM | 45.2 ± 7 | 45.1 ± 7 | 45.6 ± 8 |  |
 | P | 43.4 ± 6 | 42.9 ± 6 | 43.2 ± 6 |  |
 | Mean | 44.3 ± 7 | 44.1 ± 7 | 44.5 ± 7 |  |
Body Fat (%) | HC-GCM | 45.7 ± 3 | 44.6 ± 3 | 43.9 ± 3 | D = 0.98 |
 | HC-P | 46.7 ± 4 | 45.5 ± 4 | 45.0 ± 3 | S = 0.41 |
 | HP-GCM | 46.0 ± 3 | 44.3 ± 3 | 43.9 ± 3 | T = 0.001 |
 | HP-P | 45.8 ± 2 | 46.1 ± 3 | 45.4 ± 2 | T × D = 0.46 |
 | HC | 46.3 ± 4 | 45.1 ± 4 | 44.5 ± 3 | T × S = 0.21 |
 | HP | 45.9 ± 2 | 44.9 ± 2 | 44.4 ± 3 | T × D × S = 0.25 |
 | GCM | 45.9 ± 3 | 44.4 ± 3 | 43.9 ± 3 |  |
 | P | 46.4 ± 4 | 45.7 ± 4 | 45.1 ± 4 |  |
 | Mean | 46.1 ± 3 | 45.0 ± 3†| 44.5 ± 3†|  |
REE (kcals/d) | HC-GCM | 1,548 ± 262 | - | 1,453 ± 302 | D = 0.73 |
 | HC-P | 1,400 ± 180 | - | 1,388 ± 218 | S = 0.35 |
 | HP-GCM | 1,517 ± 301 | - | 1,519 ± 310 | T = 0.26 |
 | HP-P | 1,477 ± 301 | - | 1,410 ± 147 | T × D = 0.78 |
 | HC | 1,465 ± 225 | - | 1,416 ± 251 | T × S = 0.93 |
 | HP | 1,504 ± 289 | - | 1,485 ± 268 | T × D × S = 0.32 |
 | GCM | 1,530 ± 276 | - | 1,490 ± 298 |  |
 | P | 1,424 ± 213 | - | 1,394 ± 193 |  |
 | Mean | 1,482 ± 251 | - | 1,447 ± 257 |  |