From: Effect of betaine supplementation on plasma nitrate/nitrite in exercise-trained men
Variable | Pre Placebo | Post Placebo | Pre Betaine | Post Betaine |
---|---|---|---|---|
Kilocalories | 1931 ± 183 | 2147 ± 265 | 2242 ± 288 | 2551 ± 325 |
Protein (g) | 115 ± 16 | 122 ± 16 | 125 ± 24 | 138 ± 22 |
Carbohydrate (g) | 249 ± 24 | 267 ± 41 | 280 ± 41 | 320 ± 52 |
Fat (g) | 58 ± 8 | 69 ± 12 | 73 ± 12 | 83 ± 11 |
Vitamin C (mg) | 58 ± 18 | 76 ± 26 | 102 ± 34 | 80 ± 16 |
Vitamin E (mg) | 5 ± 2 | 4 ± 1 | 3 ± 1 | 4 ± 2 |