Variable | Time Point | WP | CHO | p-value |
---|---|---|---|---|
IRS-1 | Baseline | 15.68 ± 9.6 | 19.52 ± 6.4 | Supplement (S) = 0.88 |
 | 15 min post-exercise | 29.04 ± 6.6†| 22.28 ± 11.2 | Test (T) = 0.04†# |
 | 120 min post-exercise | 25.40 ± 6.0 | 19.65 ± 9.2 | S × T = 0.44 |
Akt | Baseline | 5.04 ± 1.9 | 6.88 ± 1.1 | Supplement (S) = 0.21 |
 | 15 min post-exercise | 6.04 ± 2.6 | 5.61 ± 4.1 | Test (T) = 0.35 |
 | 120 min post-exercise | 4.78 ± 1.4 | 4.58 ± 2.1 | S × T = 0.82 |
mTOR | Baseline | 3.34 ± 0.34 | 3.62 ± 0.19 | Supplement (S) = 0.93 |
 | 15 min post-exercise | 3.75 ± 0.62 | 3.66 ± 0.27 | Test (T) = 0.002†|
 | 120 min post-exercise | 3.33 ± 0.19 | 3.52 ± 0.28 | S × T = 0.34 |
P70S6K | Baseline | 8.51 ± 3.2 | 10.41 ± 3.2 | Supplement (S) = 0.96 |
 | 15 min post-exercise | 14.14 ± 6.6 | 11.18 ± 2.9 | Test (T) = 0.04 |
 | 120 min post-exercise | 13.32 ± 6.1 | 11.24 ± 5.0 | S × T = 0.74 |
4E-BP1 | Baseline | 4.30 ± 2.4 | 5.33 ± 1.7 | Supplement (S) = 0.28 |
 | 15 min post-exercise | 2.66 ± 1.3†| 2.28 ± 1.0 | Test (T) = 0.001†|
 | 120 min post-exercise | 4.07 ± 1.9# | 4.90 ± 1.8 | S × T = 0.64 |