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Table 2 Isokinetic knee flexor and extensor peak torque (N.m) values (mean ± SD) and Effect Sizes.

From: Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation

  Knee flexor Knee extensor
  Pre (N.m) Post (N.m) ES Pre (N.m) Post (N.m) ES
CI
   Right 128.8 ± 22 144 ± 30* 0.69 (moderate) 248.2 ± 22 268.4 ± 10* 0.92 (moderate)
   Left 130.5 ± 20 145.4 ± 28* 0.75 (moderate) 246.4 ± 28 256.5 ± 12* 0.36 (small)
DI
   Right 128.5 ± 18 138.0 ± 19* 0.53 (small) 244.0 ± 20 258.0 ± 25* 0.70 (moderate)
   Left 126.2 ± 22 138.4 ± 16* 0.56 (small) 236.0 ± 14 245.4 ± 24* 0.67 (moderate)
  1. ES = Effect Size; CI = constant rest interval group; DI = decreasing rest interval group. * statistically significant difference (p ≤ 0.0001) between pre-training and post-training.