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Table 4 Results

From: PAKs supplement improves immune status and body composition but not muscle strength in resistance trained individuals

Placebo Group

PAK Group

Body Fat Composition (% of body fat)

Body Fat Composition (% of body fat)

Pre

Pos

Pre

Pos

16.49 ± 1.52 (6)

16.67 ± 1.52 (6)

22.19 ± 0.55 (6)

20.13 ± 0.78* (6)

1 MR Supine (Kg)

1 MR Supine (Kg)

Pre

Pos

Pre

Pos

98.00 ± 4.35 (6)

100.83 ± 3.97 (6)

91.00 ± 14.10 (6)

93.00 ± 13.38 (6)

1 MR Pulley (Kg)

1 MR Pulley (Kg)

Pre

Pos

Pre

Pos

103.67 ± 1.33 (6)

106.67 ± 1.67 (6)

87.17 ± 12.54 (6)

95.83 ± 11.43 (6)

  1. * p < 0,05 compared to Pre.