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Table 3 Upper respiratory tract infections evaluation questionnaire

From: PAKs supplement improves immune status and body composition but not muscle strength in resistance trained individuals

Symptoms Days

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

Fever (°C)

                     

Persistent muscle soreness (>than 8 h)

                     

Pain in the next exercise session

                     

Throat soreness

                     

Throat mucus

                     

Itchy or burning throat

                     

Cough

                     

Sneeze

                     

Headache

                     

Running nose

                     

Cold

                     

Flu

                     

Herpes

                     

Ulcers in the mouth

                     

Conjunctivitis

                     

Otitis

                     

Mycosis

                     

Candidiasis

                     

Tendinitis

                     

Articular pain

                     

Sudden mood changes

                     

Insomnia

                     

Weakness

                     

Anorexia