Table 4 Lactate Measurements (mmol·L^-1)

1.5 g/d

Baseline

1.3 ± 0.4

11.3 ± 4.0

11.8 ± 2.5

4 weeks

1.5 ± 0.4

11.0 ± 3.3

9.4 ± 4.4

3.0 g/d

Baseline

1.8 ± 0.7

11.6 ± 3.4

8.2 ± 3.0

4 weeks

1.6 ± 0.4

10.5 ± 4.4

9.4 ± 4.1

4.5 g/d

Baseline

1.8 ± 0.4

12.2 ± 3.0

11.9 ± 4.2

4 weeks

1.6 ± 0.6

11.5 ± 3.7

9.6 ± 3.6