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Table 4 Mean values ± SD for VO2max at baseline, after dehydration and following rehydration

From: Comparative effects of selected non-caffeinated rehydration sports drinks on short-term performance following moderate dehydration

 

VO 2 max (mL.kg -1 .min -1 )

VO 2 max (mL.min -1 )

Baseline

46.6 ± 7.4

 

3,837.0 ± 575.5

 
 

Dehydrated

Rehydrated

Dehydrated

Rehydrated

Rehydrate

46.4 ± 5.5

46.6 ± 6.0

3,750.8 ± 501.4

3,861.3 ± 574.3

Gatorade

46.4 ± 0.7

46.4 ± 6.3

3,773.7 ± 555.9

3,826.5 ± 600.4

Crystal Light

45.7 ± 5.2

45.1 ± 5.6

3,697.9 ± 365.9

3,738.9 ± 449.0

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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